There are many sugar-free options on the supermarket shelves which make reducing sugar easier. We can be sugar-free, FODMAP, gluten-free, dairy-free, vegan and HALAL in one easy trip. The sugar-free choices are terrific, but these sugar-free options will still cause us decay if not limited as strictly as the sugar containing version. If you have
Did you know that every day each of us produces between 1-2L of saliva on average! Here at Adelaide City Dental Care, not only do we get to interact and work with all this amazing liquid each and every day, we also get to see and work hard to combat the sometimes-severe oral outcomes that
3 of the top causes behind bad breath. 90% of bad breath originates in the mouth, and is caused by bacteria. The bacteria break down food debris and the by-products of that process are call Volatile Sulphur Compounds. It is typically these Sulphur compounds which are the culprit of Halitosis-bad breath. To help with bad
2020 is the Year of the Nurse and Midwife, and there has surely been no greater appreciation of our wonderful healthcare staff than during the events of this year. Healthcare workers who have constantly put themselves in danger to provide us with care make us eternally grateful. For some of us 2020 has been the
Technology is the term for 2020! There has been a huge increase in the use of apps like Zoom, and Teams to communicate with work colleagues, family and friends and this has continued past various lock-downs. We are proud of the technology we embrace at Adelaide City Dental Care to achieve optimal treatment outcomes. You
October is one of the least favourite months on the dental calendar, as Australia seems to be embracing more the concept of Halloween. All that sugar, hard and sticky lollies are terrible for teeth. Dr Stone is determined to fight back this year with a sugar swap. Children 12 and under are encouraged to: Make
Spring is here, we are so very happy at Adelaide City Dental Care. The majority of our staff are not able to fully embrace all Winter has to offer, as we feel the cold. Particularly when Dr Stone is paddling around the Port River with the Girl Guides (it’s a little breezy at times!). September
This wonderful recipe of Annette Syms is always a low sugar hit in our house. Just right for lunchboxes, or with a nice cup of tea. INGREDIENTS BASE 1 cup SR Flour 2 Weet-Bix crushed ¼ cup cocoa 2 Tbspn desiccated coconut ½ cup sugar 4 Tbspn (60g) Margarine, melted 2 Tbspn skim milk 1
Dental Health Week is scheduled for 3rd – 9th August 2020. This year it is all about those hidden sugars. It is quite amazing how many foods have sugar in them that we wouldn’t even think about. For example; some of those lovely muesli bars that are labelled as healthy have large amounts of sugar
During the month of July, we are pleased to participate in the blanket drive for the Hutt Street Centre. Please bring in any blankets you have at home which may be surplus to your needs. We will have a basket at reception ready to collect your donations. We will be donating blankets of our own
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